Served Weekends from 9:00 am - 2 pm
$7.25
SESAME CRUNCH WAFFLE
Served with pure, organic, Vermont Maple Syrup
$7.25
with bananas +1.65
blueberries +1.65
yogurt +1.15
homemade whipped cream +1.25
extra side of maple syrup +1.00
$8.95
LEMON POPPY SEED WAFFLE
A vegan & gluten-free option. Keep it vegan with non-hydrogenated soy margarine, or choose real butter
$8.95
with bananas +1.65
blueberries +1.65
yogurt +1.15
homemade whipped cream +1.25
extra side of maple syrup +1.00
$8.50 sm
/
$9.75 lg
BLUEBERRY-YOGURT HOTCAKES
Served with pure, organic, Vermont Maple Syrup
$8.50 sm
/
$9.75 lg
$8.95
FRENCH TOAST
Our homemade whole grain bread in a traditional egg batter with spiced honey butter and pure, organic, Vermont Maple Syrup
$8.95
$10.50
TAHINI TOAST
Two slices of french toast topped with tahini-yogurt dressing and pure, organic, Vermont Maple Syrup
$10.50
$11.95
THE VEGAN HIGHLANDER
Seasoned, sautéd organic tofu & tempeh, onions, green peppers & red pepper sauce served on a bed of organic spinach- with home fries & half of an organic 7-grain english muffin
$11.95
sub g/f cornbread upon request (contains egg)+1.25
+vegan upon request
McKENNA
Your choice of 3 eggs or organic tofu scrambled with organic seasoned shiitake mushrooms & tomatoes, topped with swiss cheese, served on a bed of organic spinach - with home fries & half of an organic 7-grain english muffin 11.25
+vegan upon request
sub g/f cornbread upon request (contains egg)+1.25
$11.25
EURIPIDES
Your choice of 3 eggs or organic tofu scrambled with red peppers & roasted garlic, served on a bed of organic spinach & topped with feta cheese- with home fries & half of an organic 7-grain english muffin
$11.25
vegan upon request
sub g/f cornbread upon request (contains egg)+1.25
$9.95
SALSA & EGGS
An omelette with cheddar cheese & homemade tomato salsa served with home fries & half of an organic 7-grain english muffin
$9.95
sour cream +1.00
guacamole +1.85
sub g/f cornbread upon request (contains egg)+1.25
$8.25
EGGS & HOME FRIES
Two eggs, scrambled or fried, with home fries and half organic 7-grain english muffin
$8.25
vegan upon request +1.35
sub g/f cornbread upon request (contains egg)+1.25
$11.25
HUEVOS PICANTE
A breakfast burrito with scrambled eggs, cheddar cheese & salsa, baked with enchilada sauce and more cheddar & topped with sour cream.
$11.25
served with black beans or home fries.
served with red or green sauce
sub organic tofu +1.35
with guacamole +1.85
vegan upon request (tofu and guac included)
$8.75
SUNLIGHT HUEVOS RANCHEROS
Two corn tortillas topped with black beans or home fries, your choice of fried or scrambled eggs, & salsa.
$8.75
with cheese +1.65
with sour cream +1.00
guacamole +1.85
vegan upon request +1.85
$11.25
THE DELUXE
Enchilada sauce & cheese melted over two corn tortillas and two fried eggs & topped with sour cream served with black beans or home fries
$11.25
served with red or green sauce
sub organic tofu +1.35
with guacamole +1.85
vegan upon request +1.35 (includes tofu & guac)
$10.75
BREAKFAST VEGETABLES & TOFU
Steamed vegetables & organic tofu in a garlic-ginger sauce, served with home fries & half 7-grain organic english muffin
$10.75
with cheese +1.65
with lemon tahini +1.65
vegan upon request
sub g/f cornbread upon request (contains egg)+1.25
$6.25
HOMEMADE GRANOLA
Homemade with no refined sugars, gluten-free, and all things good. Served with milk.
$6.25
with bananas +1.65
blueberries +1.65
sub soy or hemp milk +.85
with yogurt +1.15
$11.75 regular
/
$14.50 large
FRUIT SALAD
Seasonal and tropical fruits, topped with our special sunlight salad dressing and chopped almonds, walnuts & coconut
$11.75 regular
/
$14.50 large
~We serve eggs cooked to order ~ Undercooked eggs may increase your risk to food-borne illness~
Weekday Breakfast Served M - F 8:30 am - 3 pm
$8.25
EGGS & HOME FRIES
Two eggs, scrambled or fried, with home fries and half organic 7-grain english muffin
$8.25
vegan upon request +1.35
sub g/f cornbread upon request (contains egg)+1.25
$11.25
HUEVOS PICANTE
A breakfast burrito with scrambled eggs, cheddar cheese & salsa, baked with enchilada sauce and more cheddar & topped with sour cream.
$11.25
served with black beans or home fries.
served with red or green sauce
sub organic tofu +1.35
with guacamole +1.85
vegan upon request (tofu and guac included)
$8.75
SUNLIGHT HUEVOS RANCHEROS
Two corn tortillas topped with black beans or home fries, your choice of fried or scrambled eggs, & salsa.
$8.75
with cheese +1.65
with sour cream +1.00
guacamole +1.85
vegan upon request +1.85
$11.25
THE DELUXE
Enchilada sauce & cheese melted over two corn tortillas and two fried eggs & topped with sour cream served with black beans or home fries
$11.25
served with red or green sauce
sub organic tofu +1.35
with guacamole +1.85
vegan upon request +1.35 (includes tofu & guac)
$10.75
BREAKFAST VEGETABLES & TOFU
Steamed vegetables & organic tofu in a garlic-ginger sauce, served with home fries & half 7-grain organic english muffin
$10.75
with cheese +1.65
with lemon tahini +1.65
vegan upon request
sub g/f cornbread upon request (contains egg)+1.25
$7.25
SESAME CRUNCH WAFFLE
Served with pure, organic, Vermont Maple Syrup
$7.25
with bananas +1.65
blueberries +1.65
yogurt +1.15
homemade whipped cream +1.25
extra side of maple syrup +1.00
$8.95
LEMON POPPY SEED WAFFLE
A vegan & gluten-free option. Keep it vegan with non-hydrogenated soy margarine, or choose real butter
$8.95
with bananas +1.65
blueberries +1.65
yogurt +1.15
homemade whipped cream +1.25
extra side of maple syrup +1.00
$6.25
HOMEMADE GRANOLA
Homemade with no refined sugars, gluten-free, and all things good. Served with milk.
$6.25
with bananas +1.65
blueberries +1.65
sub soy milk +.85
sub yogurt +1.15
~We serve eggs cooked to order ~ Undercooked eggs may increase your risk to food-borne illness~
SALADS
-----
Served Weekdays 10 am - 9 pm / Weekends 3 pm - 9 pm
** Except Mondays: we close at 3 pm on Mondays **
-----
Special Dressing (ask your server)
SERVED WITH OUR HOMEMADE DRESSINGS
Lemon Tahini, Herbal Vinaigrette, or our rotating
Special Dressing (ask your server)
$5.75
SMALL TOSSED GREEN
Lettuce, vegetables, seeds, radish sprouts & dressing of your choice.
$5.75
substitute organic mixed greens +.85
$8.95 regular
/
$11.25 large
ORGANIC MIXED GREENS
Shredded carrots, cabbage, celery, cucumbers, seeds & dressing of your choice
$8.95 regular
/
$11.25 large
$10.75 regular
/
$13.25 large
BLUSHING LETTUCE
Assorted vegetables, avocado, tomatoes, mushrooms, seeds, sprouts & dressing of your choice.
$10.75 regular
/
$13.25 large
substitute organic mixed greens: reg +1.05 large +1.75
$12.25
BROWN RICE SALAD
Lettuce, assorted vegetables, avocado, broccoli & cauliflower, topped with organic brown rice, seeds & choice of dressing
$12.25
substitute organic mixed greens +1.05
$11.95 regular
/
$14.25 large
GREEK SPINACH SALAD
Organic spinach & tomatoes, cucumbers, mushrooms, red onions, greek olives, feta cheese, almonds & dressing of your choice
$11.95 regular
/
$14.25 large
$10.75
TOSTADA
A crisp corn tortilla, topped with black beans, grated cheddar, lettuce, tomatoes & olives
$10.75
with sour cream +1.00
with avocado +1.85
$11.75 regular
/
$14.50 large
FRUIT SALAD
Seasonal and tropical fruits, topped with our special sunlight salad dressing and chopped almonds, walnuts & coconut
$11.75 regular
/
$14.50 large
CONSIDER ADDING A SIDE OF:
$3.95
Organic, Savory, Sautéed Tofu
$3.95
$4.75
Organic, Savory, Sautéed Tempeh
$4.75
$1.65
Cheese
cheddar, feta, or parmesan
$1.65
$1.65
/
$1.00 for a small side
Extra side of dressing:
$1.65
/
$1.00 for a small side
SANDWICHES/BURGERS
------
Served Weekdays 10 am - 9 pm / Weekends 3 pm - 9 pm
** Except Mondays: we close at 3 pm on Mondays **
------
$11.25
NUTBURGER
A grilled patty of roasted nuts, rice & vegetables, topped with melted cheddar, served on a 7-grain bun
$11.25
grilled or raw onion on request
sub homemade gluten free corn bread on request
add soup or salad 3.00
$10.95
GRILLED TEMPEH BURGER
Savory sautéd organic tempeh with spicy roasted red pepper sauce
$10.95
sub homemade gluten free corn bread on request
add soup or salad 3.00
$11.25
PORTOBELLO MUSHROOM BURGER
Roasted portobello mushroom with basil parmesan pesto, topped with melted cheddar, and served on a 7-grain bun
$11.25
sub homemade gluten free corn bread on request
add soup or salad 3.00
$10.95
FALAFEL
Served with organic pita and garlic yogurt sauce
$10.95
add soup or salad 3.00
$8.50
HUMOUS ROLL-UP
Humous, grated carrots, cabbage, celery, cucumbers, sprouts, & lemon tahini, rolled in an organic whole-wheat wrap
$8.50
add soup or salad 3.00
melted or unmelted
AVOCADO & CHEESE
Swiss or raw milk cheddar with avocado, tomatoes, lettuce & sprouts, on homemade whole grain bread
melted or unmelted
$9.50
+add soup or salad 3.00
$9.50
$9.75
HUMOUS AND AVOCADO
Humous, avocado, tomatoes, cucumbers, lettuce and sprouts, on homemade whole-grain bread
$9.75
add soup or salad 3.00
$+.60
Substitute organic mixed greens on your dinner salad
$+.60
$+2.50
Split Dishes
$+2.50
COMBOS
-----
Served Weekdays After 10 am & Weekends After 3 pm
** Please note that we close at 3 pm on Mondays **
-----
$11.75
SOUP, SALAD & BREAD COMBO
A bowl of homemade soup of the day, a small tossed salad & a slice of homemade wheat bread
$11.75
substitute homemade gluten free corn bread - no extra charge
$10.75
1/2 SANDWICH WITH SOUP OR SALAD
1/2 of an avocado & cheese sandwich or a humous & avocado sandwich with a bowl of soup or a small tossed salad
$10.75
Served M-F 10 am - 9 pm / Weekends 3 pm - 9 pm
$9.50
JALAPENO ARTICHOKE DIP
An oven-baked creamy blend of artichokes, garbanzo beans, jalapenos, garlic & three cheeses served with your choice of warm whole-wheat pita or corn chips
$9.50
$8.25
VEGETABLE PLATE WITH HUMOUS
A middle eastern garbanzo bean & humous dip with carrots, celery, cucumbers, broccoli, bell peppers, cauliflower & mushrooms
$8.25
add organic pita bread +1.25
$8.75
CLASSIC NACHOS
Organic corn chips with melted cheddar cheese, black beans, sour cream, salsa & green onions
$8.75
add avocado 1.85
$11.95
SUNLIGHT NACHOS
With vegetables, cheddar cheese, black beans, rice, sour cream, salsa, guacamole, tomatoes, olives & green onions
$11.95
Served Weekdays 10 am - 9 pm/Weekends 3 pm - 9 pm
$11.95
TEMPEH TACO PLATE
Two corn tortillas filled with spicy, sautéd, organic tempeh, cheddar cheese, olives, lettuce, tomatoes & cilantro, sour cream & salsa, served with black beans & organic brown rice
$11.95
add soup or salad 3.00
with guacamole 1.85
-choice of red or green sauce-
BLACK BEAN BURRITO
Black beans, vegetables, & rice, rolled in an organic whole wheat flour tortilla, baked with enchilada sauce and cheddar, topped with sour cream, tomatoes, olives and green onions
-choice of red or green sauce-
$11.25
+add soup or salad 3.00
$11.25
with guacamole 1.85
served with black beans & organic brown rice
VEGETABLE CHEESE ENCHILADAS W/ BEANS & RICE
Cheddar, vegetables & sour cream rolled in two corn tortillas & baked with enchilada sauce and more cheddar
served with black beans & organic brown rice
$11.95
- choice of red or green sauce -
$11.95
add soup or salad 3.00
with guacamole 1.85
$10.50
POLENTA W/ BLACK BEANS
Homemade parmesan polenta baked with black beans, salsa & cheddar
$10.50
add soup or salad 3.00
with sour cream 1.00
with guacamole 1.85
served with organic brown rice
THE VEGAN HIGHLANDER
Organic sautéed tofu, tempeh, onions, green pepper & red pepper sauce, on a bed of fresh spinach,
served with organic brown rice
$11.95
+add soup or salad 3.00
$11.95
$8.95 small
/
$10.75 large
STEAMED VEGETABLES & TOFU WITH GARLIC-GINGER SAUCE
Topped with garlic-ginger sauce & served on a bed of organic brown rice
$8.95 small
/
$10.75 large
add soup or salad 3.00
add lemon tahini or cheese +1.65
Available after 4 pm on Weekdays/ 3 pm on Weekends
$11.95
SAUTEED VEGETABLES & TOFU WITH GARLIC-GINGER SAUCE
Served on a bed of organic brown rice
$11.95
add soup or salad 3.00
add lemon tahini/cheese/yogurt 1.65
served on a bed of organic greens - includes a slice of homemade bread
FRESH HERB RISOTTO WITH ORGANIC VEGETABLES
Organic cherry tomatoes, red onion, shiitake mushrooms & basil with organic arborio rice, cream & parmesan,
served on a bed of organic greens - includes a slice of homemade bread
$14.25
+add soup or salad 3.00
$14.25
Fresh whole wheat pasta with marinara sauce & parmesan cheese - includes a slice of homemade bread $11.75
FRESH PASTA MARINARA
Fresh whole wheat pasta with marinara sauce & parmesan cheese - includes a slice of homemade bread $11.75
add soup or salad 3.00
$13.25
FRESH PASTA WITH BASIL PESTO
Fresh whole wheat pasta tossed with pesto sauce, a blend of fresh basil, parmesan, walnuts, garlic & olive oil, & olives & tomatoes - includes a slice of homemade bread
$13.25
add soup or salad 3.00
Parmesan polenta, layered with mozzarella, roasted eggplant & garlic, and baked with marinara sauce & parmesan cheese – includes a slice of homemade bread $13.25
POLENTA & EGGPLANT MARINARA
Parmesan polenta, layered with mozzarella, roasted eggplant & garlic, and baked with marinara sauce & parmesan cheese – includes a slice of homemade bread $13.25
add soup or salad 3.00
$13.25
ROASTED VEGETABLE LASAGNE
Oven roasted carrots, onions, zucchini, & mushrooms layered with fresh spinach pasta, marinara, ricotta, parmesan & mozzarella - includes a slice of homemade bread
$13.25
add soup or salad 3.00
$+.60
Substitute Organic Mixed Greens On Your Dinner Salad
$+.60
$+2.50
Split Dishes
$+2.50
SIDES
$4.75
Cup of Soup
$4.75
$5.75
Bowl of Soup
$5.75
$1.95
Slice of Homemade Whole Wheat Bread
$1.95
$1.00
Heel of Homemade Whole Wheat Bread
$1.00
$2.75
Homemade Gluten Free Cornbread
$2.75
$3.25
Bowl of Organic Black Beans
$3.25
$3.25
Bowl of Organic Brown Rice
$3.25
with lemon tahini +1.65
$3.95
Organic, Savory Sautéed Tofu
$3.95
$4.75
Organic, Savory Sautéed Tempeh
$4.75
$1.95
Organic English Muffin
$1.95
with jam +.40
$1.85
Avocado
$1.85
$3.15
Bowl of Yogurt
$3.15
$1.65
Grated Cheese
Cheddar, feta, or parmesan
$1.65
$3.95
Homemade Humous
$3.95
$.80
Nutritional Yeast
$.80
SPIRITS
WHITE WINES
$6.25 glass
/
$19.25 bottle
Barnard Griffin Fume Blanc WA, 2010
$6.25 glass
/
$19.25 bottle
$6.50 glass
/
$20.25 bottle
Cooper Hill Pinot Gris OR, 2010 - organic
$6.50 glass
/
$20.25 bottle
$6.50 glass
/
$20.25 bottle
Eve Chardonnay WA, 2010
$6.50 glass
/
$20.25 bottle
RED WINES
$6.50 glass
/
$20.25 bottle
Argento Malbec - Argentina, 2009
$6.50 glass
/
$20.25 bottle
$6.75 glass
/
$20.75 bottle
Powers Cabernet Sauvignon - Columbia Valley, 2011
$6.75 glass
/
$20.75 bottle
$7.00 glass
/
$21.25 bottle
Barnard Griffin Merlot - Columbia Valley, 2009
$7.00 glass
/
$21.25 bottle
ADDITIVE-FREE BEERS & HARD CIDERS
$4.25
Scrimshaw Pilsner - Mendocino, CA
$4.25
$4.25
Hale's Pale Ale - Seattle, WA
$4.25
$4.25
Pike India Pale Ale - Seattle, WA
$4.25
$4.25
Scuttlebutt Porter - Everett, WA
$4.25
$5.25
Anthem Apple Cider - Salem, OR
$5.25
$5.25
Anthem Cherry Cider - Salem, OR
$5.25
organic fresh-squeezed orange juice
MIMOSA
A festive blend of sparkling wine and
organic fresh-squeezed orange juice
$6.25
$6.25
$3.95
COMMUNITEA KOMBUCHA
+2.5% alcohol
$3.95
DRINKS
$3.50
HOMEMADE YOGI TEA
Yogi tea with milk - made with ginger, cinnamon, cardamom, peppercorn & cloves - two refills
$3.50
with soy +.35
$2.50
ORGANIC KALANI DRIP COFFEE
$2.50
$2.65 small
/
$3.25 large
ORGANIC APPLE JUICE
$2.65 small
/
$3.25 large
$2.65 small
/
$3.25 large
ORGANIC ORANGE JUICE
$2.65 small
/
$3.25 large
$2.65 small
/
$3.25 large
ORGANIC GRAPEFRUIT JUICE
$2.65 small
/
$3.25 large
$3.25
ORGANIC LEMONADE (SEASONAL)
$3.25
$1.85 small
/
$2.25 large
ORGANIC MILK
$1.85 small
/
$2.25 large
$2.00 small
/
$2.50 large
ORGANIC SOY or HEMP MILK
$2.00 small
/
$2.50 large
$3.95 - seasonal
/
$4.95 - tropical
FRESH FRUIT SMOOTHIES (CHANGES SEASONALLY)
$3.95 - seasonal
/
$4.95 - tropical
$2.25
IZZES SPRITZERS
Clementine or Blueberry
$2.25
$2.25
NATURAL BREW
Root Beer or Ginger Brew
$2.25
Black: english breakfast, earl grey, darjeeling
TEAS
Herbal: chamomile, peppermint, lemongrass, red zinger
Black: english breakfast, earl grey, darjeeling
$1.75
Green: jasmine, green
$1.75
$1.85
MINERAL WATER
$1.85
We proudly serve locally roasted, certified organic, shade-grown arabica coffee beans by Kalani Coffee. We use organic milk, half & half, and soy milk. All drinks served with two shots
$3.25 8 oz
/
$3.70 12 oz
/
$4.10 16 oz
LATTE
$3.25 8 oz
/
$3.70 12 oz
/
$4.10 16 oz
$2.60 all sizes
AMERICANO
$2.60 all sizes
$3.85 8 oz
/
$4.25 12 oz
/
$4.70 16 oz
MOCHA
Made with our homemade vegan chocolate
$3.85 8 oz
/
$4.25 12 oz
/
$4.70 16 oz
$3.15 8 oz
/
$3.70 12 oz
/
$4.10 16 oz
HOT CHOCOLATE
Made with our homemade vegan chocolate
$3.15 8 oz
/
$3.70 12 oz
/
$4.10 16 oz
$2.50 8 oz
/
$2.60 12 oz
/
$2.70 16 oz
DRIP TO-GO
$2.50 8 oz
/
$2.60 12 oz
/
$2.70 16 oz
$3.25 8 oz
/
$3.70 12 oz
/
$4.10 16 oz
POSTUM LATTE
Chicory based coffee alternative
$3.25 8 oz
/
$3.70 12 oz
/
$4.10 16 oz
$3.50
CAPPUCCINO
$3.50
$2.50
ESPRESSO
$2.50
+extra shot +.65
EXTRAS
substitute or add
+extra shot +.65
soy or hemp .65
vanilla .50
almond .50
DESSERTS
Our homemade desserts and pastries are a delicious, healthful alternative to your favorite treats.
We make many vegan and gluten-free options for you to consider.
We use organic whole-grain flours and everything is sweetened with locally produced honey, Fruitsweet, or organic maple syrup.
Please check the board or ask your server for today's selections.
M-F 4-6 pm - Good Drinks, Good Food, Good Price!
$6.25
TEMPEH TACOS
Spicy sauteed tempeh with cheddar cheese, lettuce, tomatoes, olives, cilantro, sour cream & salsa; includes two tacos
$6.25
vegan upon request
$4.75
VEGETABLE CHEESE QUESADILLA
Grilled red peppers and jalapenos on an organic whole grain tortilla, served with guacamole & sour cream
$4.75
$5.75
PITA PIZZA
Basil pesto on an organic whole grain pita with feta cheese, greek olives, and grilled red peppers
$5.75
$5.00
PESTO STUFFED MUSHROOMS
With basil pesto, sautéd onions, and a drizzle of roasted red pepper sauce
$5.00
$5.00
GRILLED POLENTA
Topped with sautéd mushrooms, onions, mozzarella, red pepper sauce, and fresh basil
$5.00
WHITE WINES
$5.25 glass
/
$18.25 bottle
Barnard Griffin Fume Blanc WA, 2010
$5.25 glass
/
$18.25 bottle
$5.50 glass
/
$19.25 bottle
Cooper Hill Pinot Gris OR, 2010 - organic
$5.50 glass
/
$19.25 bottle
$5.50 glass
/
$19.25 bottle
Eve Chardonnay WA, 2010
$5.50 glass
/
$19.25 bottle
RED WINES
$5.50 glass
/
$19.25 bottle
Argento Malbec - Argentina, 2009
$5.50 glass
/
$19.25 bottle
$5.75 glass
/
$19.75 bottle
Powers Cabernet Sauvignon - Columbia Valley, 2011
$5.75 glass
/
$19.75 bottle
$6.00 glass
/
$20.25 bottle
Barnard Griffin Merlot - Columbia Valley, 2009
$6.00 glass
/
$20.25 bottle
ADDITIVE-FREE BEERS & HARD CIDERS
$3.25
Scrimshaw Pilsner - Mendocino, CA
$3.25
$3.25
Hale's Pale Ale - Seattle, WA
$3.25
$3.25
Pike India Pale Ale - Seattle, WA
$3.25
$3.25
Scuttlebutt Porter - Everett, WA
$3.25
$4.25
Anthem Apple Cider - Salem, OR
$4.25
$4.25
Anthem Cherry Cider - Salem, OR
$4.25
$5.25
MIMOSA
A festive blend of sparkling wine and organic fresh-squeezed orange juice
$5.25
$2.95
KOMBUCHA
+2.5% alcohol
$2.95
~these menu items available only during happy hour~
~they are not available for take-out~
~no substitutions please~