Sunlight Cafe Menu

Lemon Poppy Seed Waffle

vegan, gluten free

Vegan Highlander

tofu, tempeh, onions, green bell peppers, garlic ginger sauce, roasted red pepper sauce, bed of spinach

Eggs & Home Fries

2 eggs your way, home fries, half sprouted grain english muffin

Sunlight Rancheros

2 eggs your way, 2 corn tortillas, black beans, salsa, green onions

The Deluxe

2 eggs scrambled or fried, 2 corn tortillas, red or green sauce, sour cream, green onions, home fries or beans

Huevos Picante Breakfast Burrito

2 eggs scrambled, salsa, wheat tortilla, red or green sauce, sour cream, green onions, beans or fries

Fruit Salad

assorted fruit, honey-tahini yogurt dressing, wanuts, almonds, coconut

Salad Dressing

tofu

tempeh

Enchilada Sauce

Wheat Bread

GF cornbread

Bowl of Organic Black Beans

black beans slow cooked with onions, cilantro & spices

Avocado slices

Guacamole

Fresh and creamy dip made from ripe avocados.

Sour Cream

Side of Salsa

Bowl of Yogurt

Cheese

Hummus

Pickled Cabbage

Jalapeños

Pita Bread (2)

Corn Chips

Flour Tortilla

Corn Tortillas (2)

Polenta

Steamed Veggies

Cup Soup

Bowl Soup

Rice

1 egg

2 eggs

3 Eggs

Home Fries

in roasted garlic safflower oil

Black Beans

homemade parmesan polenta and black beans baked with cheddar, topped with salsa & green onions

Guacamole

Fresh and creamy dip made from ripe avocados.

Avo Slices

Sour Cream

Side of Salsa

Salad Dressing

Enchilada Sauce

Fruit Cup

English Muffin

Toasted organic, whole grain english muffin spread with butter or margarine

Toast

Corn Tortillas (2)

Jalapeños

Sweet Sides

Jam

Guacamole & Chips

corn chips, guacamole, salsa

Hummus w Pita

Vegetable Plate w Hummus

Classic Nachos

corn chips, cheddar, black beans, salsa, sour cream, green onions

Small Green Salad

mixed greens, carrot, celery, cabbage, tomato, cucumber, radish sprouts, sunflower & sesame seeds, dressing of choice

Soup, Salad & Bread Combo

small green salad, bowl of soup, slice of homemade bread

Blushing Lettuce

mixed greens, carrot, celery, cabbage, tomato, cucumber, avocado slices, radish sprouts, sunflower & sesame seeds, dressing of choice

Brown Rice Salad

mixed greens, carrot, celery, cabbage, broccoli, cauliflower, sliced avocado, brown rice, sunflower & sesame seeds, dressing of choice

Greek Spinach

cucumbers, grape tomatoes, red onions, kalamata olives, almonds, feta

Tostada Salad

black beans, green leaf lettuce, tomatoes, black olives, salsa, cheddar

Fruit Salad

assorted fruit, honey-tahini yogurt dressing, wanuts, almonds, coconut

Nutburger

homemade patty of roasted nuts, brown rice & vegetables, cheddar, homemade multigrain bun, lettuce, tomatoes, raddish sprouts, mayonnaise & mustard

Tempeh Burger

sauteed tempeh, roasted red pepper sauce, homemade multigrain bun, lettuce, tomatoes, raddish sprouts

Portobello Mushroom Burger

roasted portobello, cheddar, pesto, lettuce, tomatoes, raddish sprouts

Chipotle Tofu Burger

Avocado & Cheese

guacamole, cheddar, lettuce, tomatoes, raddish sprouts

Pesto Melt

Hummus & Avocado

guacamole, hummus, cucumbers, lettuce tomatoes, raddish sprouts

Hummus Roll-up

hummus, lettuce, cucumber, carrot, celery, cabbage, raddish sprouts, lemon tahini dressing

1/2 Sandwich & Soup

avo/cheese or hummus/avo, bowl of soup

1/2 Sandwich & Salad

avo/cheese or hummus/avo, small green salad

Grlld Chz

Chz N Tom

Sunlight Nachos

corn chips, cheddar, black beans, brown rice, guacamole, salsa, sour cream, tomatoes, black olives, green onions

Tempeh Taco Plate

chipotle-cumin seasoned tempeh, lettuce, cilantro, black olives, tomatoes, cheddar

Black Bean Burrito

seasoned veggie mix (bell peppers, carrots, onions), black beans, brown rice, cheddar, wheat tortilla, red or green sauce, sour cream, tomatoes, black olives, green onions

Vegetable Cheese Enchilada Plate

seasoned veggie mix (bell peppers, carrots, onions), cheddar, sour cream, 2 corn tortillas, red or green sauce, tomatoes, black olives, green onions, side rice & beans

Polenta w Black Beans

baked w cheddar, topped w salsa & green onions

Vegan Highlander

tofu, tempeh, onions, green bell peppers, garlic ginger sauce, roasted red pepper sauce, bed of spinach, side brown rice

Steamed Vegetables & Tofu

garlic ginger sauce, bed of brown rice

Sauteed Vegetable & Tofu

galice ginger sauce, toasted sesame oil, bed of brown rice

Ratatouille w Parmesan Polenta

roasted eggplant, bell peppers, zucchini, yellow squash, carrots, garlic cloves, marinara, baked w mozzarella, topped w parmesan & fresh basil

Roasted Vegetable Lasagne

roasted carrots & portobello, spinach, mozzarella, parmesan & ricotta, topped w parmesan and fresh basil

Blueberry-Yogurt Hotcakes

w butter & maple syrup

French Toast

w cinnemon-honey butter & maple syrup

Tahini Toast

w honey-tahini yogurt dressing & maple syrup

McKenna

3 eggs scrambled, shiitake mushrooms, tomatoes, toasted sesame oil, swiss cheese, half sprouted grain english muffin, bed of spinach

Euripides

3 eggs scrambled, red bell peppers, roasted garlic, feta, bed of spinach

Salsa Omelette

3 egg omelette w salsa & cheddar, green onions